8 YouTubers with Free Yoga Videos

Finding a sanctuary for both mind and body is a necessity these day.

Yoga, an ancient practice with roots stretching back thousands of years, offers just that – a holistic approach to wellness that harmonises the physical, mental, and spiritual components of our being.

We’ve curated a list of 8 remarkable yoga instructors on YouTube, each bringing a unique approach to their teachings.

Whether you’re a seasoned practitioner or a curious beginner, these instructors offer accessible, enriching content that can guide you on your journey to wellness, all from the comfort of your home.

Yoga With Bird

Yoga With Bird is a personal favourite due to her gentle approach to teaching and restorative style yoga flows. Bird allows us to switch off and tune into how our body feels. And with over 800 videos, you’re bound to find something that suits your mood.

Akshaya Agnes

Akshaya covers a whole range of movements: like yoga, pilates, cardio and strength training. Her yoga practises focus on healing the body – with specific flows for menstruation, gut health and hormonal imbalances as well as traditional flows and breathing exercises.

Akshaya also has a second channel, Birth With Agnes, that is dedicated to pregnancy, postpartum and fertility.

Move With Nicole

If you prefer a mix of yoga and pilates, then check out Move With Nicole.

Nicole has 200 videos covering both energising pilates workouts as well as gentle relaxing yoga flows.

Nicole provides simple instructions making it perfect for beginners.

Jessica Richburg

If you have slightly more time in your day, Jessica’s videos offer longer yoga flows with guided meditations. Perfect for slow Sundays where you want to take your time and be intentional, allowing you to release any mental or physical tension you have been holding on to.

Yoga With Adrienne

Probably one of the most well-known yoga teachers on YouTube, Adrienne has over 700 videos ranging from beginner flows to practises that target certain body aches or ailments. Adrienne regularly posts different challenges or series so you can tune in daily.

Bharti Yoga

If you’re looking to improve your overall wellbeing, you will want to subscribe to Bharti Yoga. Her channel is dedicated to helping people lead a healthier life among the stress and chaos we face day-to-day. Bharti offers yoga flows and guided meditations that focus on mindful relaxation and stress relief.

Charlie Follows

While Charlie offers videos for all levels, we think she is a great resource for the beginners as she offers practical advice and tips to get the most out of your practice. In saying that, for the more advanced yogis among us, Charlie has a range of flows that focus on strength and flexibility that we think you will enjoy.

Yoga With Tim

If you prefer a masculine energy, then Tim is your man.

With over 400 videos to choose from and a free 30-day challenge that will help you to build strength, enhance flexibility and movement.

Some videos even feature beautiful background scenery and calming nature sounds, that will leave you feeling zen.

Embarking on a yoga journey is a deeply personal endeavor, one that nourishes the soul, challenges the body, and quiets the mind.

We hope this article helps you find an instructor you love, and inspires you to unroll your mat and take some time out of your day or week to really focus on your own wellbeing.